Birth Overview Birth Counseling at IM: Center for Integrative Medicine is for women (and their partners) who are pregnant and preparing to give birth. IM's Birthing Process program is designed to help women ensure that they have a safe and miraculous birthing experience.

Body:
The physical process of giving birth is demanding, challenging, and oftentimes unpredictable. IM's Birthing Process program is dedicated to preparing women physically for the birthing process. IM recommends a fitness and nutritional program to prepare the body for process of delivering a child.

Mind:
The mental process of giving birth is an exciting experience. But, because it is a new and uncharted territory, particularly for first time mothers, women may experience anxiety, doubt, and fear about the actual birthing process. IM's Birthing Process program is designed to teach women the techniques necessary to stay calm, centered, and focused during the actual delivery and to be mentally prepared to handle any surprises during the delivery.

Spirit:
The spiritual process of giving birth is new to most women. The time of birth is a defining moment for a woman and her newborn. It is at this time that bonding takes place. Bonding is the process of accepting yourself as a complete human being, which from that point forward determines our ability to be in affinity with ourselves and others. If this event does not take place, it has serious consequences for the newborn later in life. IM's Birthing Process program is designed to help new mothers ensure that this process takes place and that the entire birthing experience is a positive and life-affirming event.
Client Testimonials

"I was so nervous and scared when I started to go into labor. Then, I remembered the techniques that I learned at IM: Center for Integrative Medicine. I was able to re-group and take control of the experience and be present and fully aware for the birth of my daughter."

A. Price