Acupressure Overview Acupressure is an ancient healing art using a light touch to press key pressure points which stimulate the body's natural self-healing abilities. When these trigger points are pressed, they release muscular tension, promote circulation of blood, and the body's life force energy stimulating the healing process. Acupuncture and acupressure use the same pressure points and meridians, but acupuncture employs needles, while acupressure uses gentle to firm pressure and integrates body work therapies, therapeutic touch, somatic work, healing imagery, and massage therapy techniques.

Benefits
  • Reduces tension
  • Increases circulation
  • Enables the body to relax
  • Strengthens resistance to disease
  • Promotes health and well-being